The PYH Program

Tools for a Lifetime of Balance

Prioritize Your Health is a personalized program designed to radically improve your health and happiness.

As a Holistic Health Practitioner, I help you:

  • Identify your “life’s” stressors
  • Improve quality of sleep
  • Identify healthy exercise choices
  • Manage/reduce stress
  • Celebrate your “being”
  • Improve your quality of living

As a Nurse Nutritional Consultant, I help you:

  • Identify healthy food choices (real, local, and organic)
  • Improve digestion
  • Reduce inflammatory foods
  • Avoid unhealthy “food” additives
  • Learn how to “read” food labels
  • Support weight reduction
  • Choose healthy, high-quality, effective supplements by offering a custom dispensary through the Emerson Ecologics program.

How The PYH Program Works

Together we set and work to accomplish your goals. We’ll explore new foods, understand and discuss ways to reduce cravings, increase energy, reduce stress, improve personal relationships, and feel better in your body.

While every program is customized to the client’s needs, a typical program includes . . .

  • Two, one-hour phone or in-person consults per month.
  • Invitations to workshops and lectures covering a variety of health-related topics.
  • Email support between consults.
  • Educational handouts, healthy recipes, and other materials.
  • Blog articles and Prioritize Your Health e-newsletter.
  • My personal commitment to your health and well-being

Choose Quality Supplements with Confidence

wellevateShop my custom dispensary from home. As a client, you get 24×7 access to quality supplements from Emerson Ecologics, with free shipping on orders of $49 or more.
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